2 hour deep meditation- no thoughts, mind with very little narrative/interpretation.
Need to pee arose.
Able to use bathroom and (mostly) maintain concentration/state
Body took care of itself – very little attention needed.
Same when saying “meditating not sleeping” to D – more like pushing it out then talking normally felt.
Finally really ‘get’ what the walking is about at the breaks in Seeshins.
Easily returning to:
Between breath
Between heartbeats
Between thoughts
Thundering silence.